7 Workouts for Every Body Part

Make over your body from head to toe with these workouts for every body part. A regular workout routine is a great way to stay fit, healthy and energetic. Or, if you just have a tricky trouble zone that takes a little extra work to tighten and tone, choose one plan to target a specific muscle group. Shape up, get a gorgeously sculpted body in no time and feel confident in a swimsuit, your favorite skinny jeans, or a sexy cocktail dress. Also, don’t let stretching take a back seat to your exercise routine, it’s the best way for your body to cool down after a workout. So, fire up your muscles and start getting results!

Arms

arms

Workout and Photo credit to bodyandsoul.com.au

Chest

chest Workout and Photo credit to findhomeremedy.com

Abs

Abs

Workout and Photo credit to womenshealthmag.com

Back

back Workout and Photo credit to fitsugar.com

Butt

butt

Workout and Photo credit to self.com

Legs

legs Workout and Photo credit to bodyandsoul.com.au

Stretching

strech Workout and Photo credit to sparkpeople.com